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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
Episodes
Monday Jun 26, 2023
EP 250: Sports Psychologist & Coach Reed Maltbie
Monday Jun 26, 2023
Monday Jun 26, 2023
Leveraging two master’s degrees—sports psychology and early childhood development—and 30 years of professional coaching experience, “Coach Reed” Maltbie has dedicated his life to creating the most effective environments for achieving peak performance. His passion for coaching methodologies, mental "fitness", and high-performance communication is matched by his mission of Developing Leaders Who Transform Lives. His book, The Spartan Mindset, due out in April 2023, focuses significantly on the impact of language on performance. It is a must-read for anyone who strives to be a more effective and supportive communicator in the sporting world and beyond.
Monday Jun 19, 2023
EP 249: Business Owner & Coach Alayna Zenger
Monday Jun 19, 2023
Monday Jun 19, 2023
What's up everyone, Alayna here! I'm the owner of Your Client Success. Your Client Success helps online business owners who have coaching programs manage their clients and systemize their delivery systems. I'm currently living in states 3 months at a time doing what I classify as "Airbnb hopping" where we move from state to state living in Airbnb's for 3 months at a time. I love the game of business and I love networking with other fellow business owners.
Monday Jun 12, 2023
EP 248: Wellness & Mindset Coach Evan Mestman
Monday Jun 12, 2023
Monday Jun 12, 2023
"I found my passion for helping things grow when I was a kid in my garden. Now, I grow lasting habits with my business, ProAttitudes. "
As a health, wellness, and mindset coach, Evan works with business leaders who thrive at taking care of everything, except themselves. Evan discovered a unique and SIMPLE way for them to lose weight while becoming best friends with themselves. It's the quickest way to see results and it works by quieting the INNER CRITIC and introduces them to their BEST FRIEND.
Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As a teenager, Evan was bullied for being out-of-shape and overweight. With his own need to lose weight, become healthy and stay fit, he found a way to focus on habits, not diets. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietitian, he worked in hospital ICUs with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. Now he works to help build habits that last a lifetime.
"It's the simple daily actions that lead to lasting habits and powerful change…one choice at a time."
Monday Jun 05, 2023
EP 247: Founder, Columnist & Speaker Richard Villasana
Monday Jun 05, 2023
Monday Jun 05, 2023
We decided to talk about foster children. I can talk about overcoming obstacles and achieving great outcomes, both necessary for any business to succeed.
Monday May 29, 2023
EP 246: Founder, Educator and Speaker Elizabeth Power
Monday May 29, 2023
Monday May 29, 2023
Elizabeth Power, M.Ed. is a speaker, visionary, and educator. She is also the founder of The Trauma Informed Academy, the premier 24x7 online program that blends trauma-informed care and emotional intelligence. A leader in helping people become trauma informed since the mid-90s, Power's work reduces the time, trauma, and costs of healing for everyone involved. She's The Voice of Lived Experience!
Monday May 22, 2023
EP 245: Licensed Naturopathic Doctor Dr. Holly Donahue
Monday May 22, 2023
Monday May 22, 2023
“My goal is to help patients find joy in good health so they can perform at their best and thrive.”
As a licensed naturopathic doctor, I bring a wealth of experience and knowledge to my patients — helping each one of you to develop tools and strategies to create healthier, more balanced lives.
As a naturopathic doctor, my approach to medicine places emphasis on prevention and personalized care. Working with me will always be collaborative and give you the opportunity to give your body exactly what it needs so you can perform at your best and live a healthier, happier life.
I understand the journey.
In my own life and in the 10-plus years I’ve been a licensed naturopathic doctor, I’ve seen first-hand how we can make better choices for better outcomes with our health. That’s why we started Simple Health. I want this to be your go-to resource for healthy living.
I’ve been where you may be right now. Nearly 30 years ago, I found myself overcome by headaches, severe menstrual cramps, hormonal fluctuations and depression. My “A-Game” was slipping and I felt completely lost, exhausted and quite frankly, hopeless.
It wasn’t until I began working with a Naturopathic doctor that I was able to regain my previous vitality. In fact, with the help of a customized naturopathic treatment plan, nutrition counselling and common-sense advice on how to exercise, I became healthier and happier than I had ever been before. The life-changing experience propelled me toward a new career in health. I decided to become a board-certified, licensed Naturopathic doctor myself so that I could help others get healthier too.
Helping people get healthier is not just my pleasure, it’s my purpose. Let me help you experience the power of better health naturally. Getting healthier is a choice.
Monday May 15, 2023
EP 244: Founder, CEO & Coach Tanner Chidester
Monday May 15, 2023
Monday May 15, 2023
Founder & CEO of Elite CEOs, Tanner Chidester has generated over 50 million dollars in the online coaching world. After discovering powerful, repeatable strategies, (which he used to create his first million in a B2C model), Tanner's success went on to disrupt the coaching industry forever. Upon request, Tanner began business coaching others on these same strategies, and paving the way for simplicity in a traditionally complex online arena. Since then the sky has been the limit, especially with his two brothers by his side, who joined the business early on. Tanner's business has organically evolved into the coaching empire we know today: Elite CEOs. With his team by his side, Tanner is now on a mission to turn as many online coaches as possible into millionaires. Recently Tanner has stepped out of CEO of his company and moved into an advisory role only as he looks to expand into other areas.
Monday May 08, 2023
EP 243: Business Coach, Leader & Entrepreneur Lisa Montgomery
Monday May 08, 2023
Monday May 08, 2023
Lisa Montgomery is a name recognized by some of the most prestigious women in business, and that’s for good reason. Starting her career in 1999, after leaving her government job, Lisa began her own business in web and graphic design. As the fates would have it, by listening to her design clients, she noticed a gap that needed to be filled in the travel industry. Going on to bring in $1.5 million+ in sales annually, Lisa worked in an industry that she loved, got to travel extensively, and still had time to make others a priority. She has been involved in women’s leadership, she’s spoken at conferences, and she even received a Leadership Excellence Award from the Women’s Prosperity Network. Taking her years of experience and expertise, Lisa now coaches women in business, using her toolbelt full of gifts, to lead entrepreneurs to their highest potential.
Monday May 01, 2023
EP 242: Business Coach & Entrepreneur Starr Codd
Monday May 01, 2023
Monday May 01, 2023
Starr Codd is a business coach and entrepreneur. She walked away from Corporate America after successfully climbing the corporate ladder to start her own business. She launched a beauty business and scaled it to over a million dollars in sales annually. She now helps women turn their passion and expertise into a coaching business so that they can create time and financial freedom in their own lives.
Monday Apr 24, 2023
EP 241: Instructor & Creator Chara Rodriguera
Monday Apr 24, 2023
Monday Apr 24, 2023
With the heart of a mystic and the mind of a luminary, Chara is a natural born inspirer. Since 1997, Chara has been a teacher of Yoga, Meditation, Mindfulness and Inspired Living. She shares empowering messages and practices that will help you live with greater awareness, skill, peace, joy and love. As the Creator of Sol Path Yoga and The Optimal and Dream Life Programs, Chara has spent the last 25 years guiding others to step into their full potential and onto their authentic path. Her extensive training and experience also includes specializing in relaxation exercises, mind mastery techniques and effective ways to reprogram the mind for success. You could say, Chara is a facilitator of DREAMS COMING TRUE! Known for her intuitive, poetic and loving style, Chara inspires people all over the world to shine their divine light, live their unique magic and honor their authentic path. For more information and a life-changing meditation entitled: BREATHE…And Let The MAGIC Begin!, please visit: www.Chara.tv. Some fun facts about Chara:
1. She’s the Mamma of two sons: Von (13) and Zan (11). They give her daily opportunities to practice mindful breathing! ;)
2. About a year and half ago, her family got a mini labradoodle puppy named, Dream, and she’s become one of those obsessed dog moms.
3. She started taking self-portraits back in 1990, when no one else did that. So, she considers herself a “selfie pioneer”.
4. She’s a big Harry Potter fan and believes in magic.
5. Her arms are always open for real and virtual hugs.
6. Her all-time favorite quote is: “And the day came when the risk to remain tight in a bud, was more painful than the risk it took to blossom.” –Anais Nin
7. She can sometimes be bribed with really good chocolate!