EP 209: Wendy Nash - Founder of Kindly Cut The Crap & Meditation Coach

Wendy's company is Kindly Cut The Crap meditation coaching. She teaches startup founders and CEOs the art of introspection to navigate the emotionally, physically and financially taxing process of building a business. She believes the CEO is the foundation of whether a company does well and her observation is that whatever the CEO isn't owning within themselves is what gets played out at work. The more blind spots a person has, the less productive the workforce. To see behind blind spots, you need to make courageous inquiry, but do it kindly. Wendy has a 4-year somatic psychotherapy diploma, her Bachelor of Psychology Honors thesis studied the effects of loving-kindness meditation on prosocial behavior and she's been practicing loving-kindness and other meditations for almost 20 years. Currently, Wendy is studying a 2-year diploma of Mindfulness & Compassion at the Insight Meditation Institute.

 

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